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We just got a swim spa, so I started jogging in front of the jets and boy am I sore! Great workout. I’m really excited to extend my workout into the pool!
ダイエットカレンダーを表示, 2023年 02月 14日:
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706 kcal
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脂質: 13.27g | たんぱく質: 41.82g | 炭水化物: 109.51g.
朝食: General Mills Honey Nut Cheerios Medley Crunch, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. 昼食: Tomatoes, StarKist Foods Tuna Creations Thai Chili Style, Wonderful Halos Mandarin Oranges, Vlasic Bread & Butter Pickles, Chicken or Turkey Rice Soup (Home Recipe). 夕食: Lettuce Salad with Assorted Vegetables, Real Appeal Sweet Potato & Black Bean Chili. もっと...
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