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No walking yesterday as I had to go shopping for new trousers.
Walked 2.36 miles this cool evening after a rain storm. So fresh. Kept to the paths too wet for rambling off path.
ダイエットカレンダーを表示, 2015年 05月 6日:
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1337 kcal
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脂質: 22.26g | たんぱく質: 66.98g | 炭水化物: 218.63g.
朝食: Asda Semi-Skimmed Milk, Nestle Shredded Wheat, Asda Sultanas. 昼食: Asda Fine Cut Salad, Oranges, Bananas, Asda Grapefruit Salad, Asda Beetroot Salad, Asda Dry Cured Ham Breaded, Danfood Onion Salad Crispies, Tomatoes, Mission Deli Original Wrap. 夕食: Asda Asda Chosen By You Toffee Yogurts, Tomatoes, HP Brown Sauce, Mushrooms (without Salt, Drained, Cooked, Boiled), Branston Baked Beans, Medallion Asda Bacon Medallion, Asda Butcher's Selection Reduced Fat Pork Sausages. 軽食/その他: Tea with Skimmed Milk, Coffee with Semi-Skimmed Milk, Asda Peppermint Tea. もっと...
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