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O.k, so i dropped 2 lbs. today. Happpy but not at the same time. Due to my two days of gorging i gained like 3 lbs. so it just dosen't count to me yet. Hope to loose some more by the end of the week.
ダイエットカレンダーを表示, 2011年 07月 11日:
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500 kcal
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脂質: 5.96g | たんぱく質: 85.27g | 炭水化物: 30.41g.
朝食: eggs, coffee, granny smith apples. 昼食: tilapia, lettuce, Fat free Italian dressing from Kraft. 夕食: asparagus, raw chicken breast. 軽食/その他: grapefruit. もっと...
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