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I haven't weighed in awhile since I haven't been to the gym in two weeks. I was resting my body and shoulder for a team tennis tournament this past weekend. it panned out really well, me and my partner went 5-0 this weekend. our team got 2nd place. it was a fun and great weekend to b out.
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91.0 kg
これまでの減量分: 22.9 kg.
残り: 0.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2015年 05月 4日:
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1905 kcal
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脂質: 68.30g | たんぱく質: 85.60g | 炭水化物: 241.18g.
朝食: General Mills Cheerios Protein, Milk (2% Lowfat with Added Vitamin A). 昼食: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Cherry Tomatoes, Lay's Sour Cream & Onion Potato Chips, Frigo Cheese Heads Original String Cheese, Baby Carrots, Baby Spinach, Smart Ones Classic Favorites Salisbury Steak. 夕食: Tropicana Pure Premium Original Orange Juice, La Mas Rica Egg & Chorizo Breakfast Burrito. もっと...
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週に0.3 kg減量中
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