Today has been a much needed relaxing day. I slept in, got to do some baking (l love to cook), watched a movie, did some painting. I am hoping to get another good night's sleep tonight and tomorrow evening and head into next week at a much better place.
On the cooking note I made some chocolate chip oatmeal bar thingies. They are so chocolatey. i think my hubby may find them to much chocolate. If that is the case I will have to figure out something so they don't stay here. =)
ダイエットカレンダーを表示, 2015年 05月 2日:
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2207 kcal
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脂質: 77.20g | たんぱく質: 80.47g | 炭水化物: 318.07g.
朝食: Sausage Gravy, Baking Powder Biscuits, Egg, Butter, Onions, Green Peppers, Zurvita Zeal For Life, Honey. 昼食: Milk (Nonfat), CVS Chocolate Whey Protein Powder, Dr. Pepper Dr. Pepper (12 oz). 夕食: Apples, Bananas, Nutiva Organic Chia Seed, Honey, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Blackberries, Peach, Zucchini, IGA hot cocoa mix, Mountain High Fat Free Vanilla Yoghurt, Spectrum Organic Virgin Coconut Oil. 軽食/その他: Epoca Cool Plus Probiotic Cultured Dairy Beverage, Fudgy Oatmeal Chocolate Chip Cookie Bars. もっと...
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2711 kcal
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運動:
歩く(ふつう) - 時速5km - 1 時間 30 分, 座る - 6 時間, 立つ - 4 時間, 家事 - 1 時間, 休憩 - 30 分, 睡眠 - 11 時間. もっと...
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