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Trying to stay on the positive here since life is overwhelming right now. A month from today and life will significantly calm down. So the positive is that I have not had a nose bleed in 24 hours. That and I work with some pretty stinkin' cute preschoolers who just crack me up! if you need a laugh, chat with a three year old, I guarantee you will get one!
ダイエットカレンダーを表示, 2015年 04月 29日:
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2163 kcal
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脂質: 56.22g | たんぱく質: 63.43g | 炭水化物: 382.64g.
朝食: Honey, Zurvita Zeal For Life, Quaker 100% Whole Grain Oatmeal, Mariani Sliced Premium Almonds, Domino Sugar Dark Brown Sugar. 昼食: Sweetworks Sixlets (8 Individual Candies), Nalley Original Chili Con Carne with Beans, Tillamook Pepperjack Cheese, Kirkland Signature Lean Ground Beef (91/9), Mission Soft Taco Flour Tortillas (Medium), Dr. Pepper Dr. Pepper (12 oz). 夕食: Spectrum Organic Virgin Coconut Oil, Mountain High Fat Free Vanilla Yoghurt, Plums, IGA hot cocoa mix, Zucchini, Peach, Blackberries, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Honey, Nutiva Organic Chia Seed, Bananas. 軽食/その他: Kind Nuts & Spices Madagascar Vanilla Almond, Dr. Pepper Dr. Pepper (12 oz), Chobani Nonfat Peach Greek Yogurt (Container), Epoca Cool Plus Probiotic Cultured Dairy Beverage. もっと...
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2686 kcal
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運動:
歩く（ふつう） - 時速5km - 50 分, デスクワーク - 8 時間 30 分, 立つ - 3 時間, 座る - 2 時間, 運転 - 1 時間, 睡眠 - 8 時間, 休憩 - 40 分. もっと...
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 コメント
oh SKW...I didn't know that you are having troubles. Nose bleeds? Do you know why? I will pray against depression for you. You take care buddy! God Bless! ~Ann
2015年 04月 30日 投稿者: Karriann777
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So glad you can see the light at the end of the tunnel! (And that
You can know for sure it IS NOT the light from an approaching
TRAIN...LOL). One day at a time, Friend, One day at a time. :)
2015年 04月 30日 投稿者: SuccessThisTime58
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PS: Yes, children and especially pre-schoolers, say some wonderful
AND hilarious comments . So glad you can be blessed by their
Wit and Wisdom on an ongoing basis!!!
2015年 04月 30日 投稿者: SuccessThisTime58
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Ann, I'm not seriously depressed, spring is just not my thing. My favorite season is winter followed by Autumn. =) I'm a cold weather girl. =) I get nose bleed's because of my severe allergies. I see an allergist on a regular basis. I'm helping pad his retirement. =)
2015年 04月 30日 投稿者: skwhite
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Oh the quotes we have jotted down over time from our children. We love to go back and read and always get huge laughs out of them!
2015年 04月 30日 投稿者: picksixmom
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