|
While my husband was away this past week he went to a candy store that had unusual candies in it and bought quite a few. Today after lunch we split one, Milkybar, manufactured by Nestle in South Africa. I cannot find the calories anywhere on line even on their web site and what is on the back of the candy bar makes absolutely no sense to me. LOL The bars sell in units of 80g and 125g and the energy is done in 100g and 25 g. HA! This makes me laugh because math is not my strong suit in inches or English let alone in something else.
ダイエットカレンダーを表示, 2015年 04月 26日:
|
1941 kcal
|
脂質: 42.83g | たんぱく質: 65.88g | 炭水化物: 351.69g.
朝食: Domino Sugar Dark Brown Sugar, Mariani Sliced Premium Almonds, Quaker 100% Whole Grain Oatmeal, Zurvita Zeal For Life. 昼食: Tillamook Pepper Jack Cheese Sliced, Unsalted Butter Stick, Egg, Applesauce, Oroweat Double Fiber Bread, Dr. Pepper Dr. Pepper (12 oz). 夕食: Pears, Bananas, Kirkland Signature Greek Yogurt, Nutiva Organic Chia Seed, Honey, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Blackberries, Peach, Zucchini, IGA hot cocoa mix. 軽食/その他: Dr. Pepper Dr. Pepper (12 oz), Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Epoca Cool Plus Probiotic Cultured Dairy Beverage. もっと...
|
|
2908 kcal
|
運動:
健康体操（軽め、家庭内運動など） - 30 分, ショッピング - 10 分, 家事 - 1 時間 30 分, 歩く（ふつう） - 時速5km - 1 時間 30 分, 運転 - 1 時間, 睡眠 - 8 時間, 休憩 - 3 時間 20 分, 立つ - 4 時間, 座る - 4 時間. もっと...
|
|