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can't agree anymore with this tweet. *credit tertera
ダイエットカレンダーを表示, 2023年 01月 24日:
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1500 kcal
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脂質: 57.00g | たんぱく質: 83.07g | 炭水化物: 175.46g.
朝食: Natlab Soy Protein Isolate Vanilla, Quaker Rolled Oats, Ultra Milk Susu UHT Low Fat, Pisang. 昼食: Lele Goreng, Tempe Orek, Nasi Putih, Ayam Kecap, Pecel. 夕食: Lele Goreng, Tempe Orek, Nasi Putih, Pecel. 軽食/その他: Nestle Coffee-Mate, Ultra Milk Susu UHT Low Fat, Nescafe Classic. もっと...
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