|
I don't know if I'll be exercising today. I feel kind of icky. Congested, achey, like I didn't sleep enough even though I got eight hours. Today is going by quick and I haven't done anything yet.
Maybe I'll just do some housework and have that count, it's kind of hard work scrubing floors and such.
ダイエットカレンダーを表示, 2009年 07月 30日:
|
1225 kcal
|
脂質: 27.14g | たんぱく質: 54.13g | 炭水化物: 187.76g.
朝食: milk 1%. 昼食: hawaiian sweet roll, Healthy Choice Clam Chowder. 夕食: Chicken Penne Broccoli Alfredo (12 oz). 軽食/その他: Edamame Soybeans in Pod, Strawberries, Sobe Energy. もっと...
|
|