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ダイエットカレンダーを表示, 2023年 01月 13日:
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1425 kcal
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脂質: 57.78g | たんぱく質: 71.93g | 炭水化物: 160.53g.
昼食: Safiya Chia Seed, Pineapple, Papaya, Guavas , Alfamart Basreng Pedas, Green Leaf Lettuce , Tomatoes, Bango Kecap Manis, Cooked Egg, Tempeh (Cooked) , Yun-Yi Tahu Original, Alfamart Nasi Merah. 夕食: Herwell Herslim, Boiled Egg, Boiled Ripe Banana. 軽食/その他: ABC Saus Sambal , Tropicana Slim Mayonnaise Roasted Sesame, Prochiz Keju Slice, Egg, Sari Roti Roti Tawar Gandum (1), Herwell Herslim, Strawberry Cheesecake, Coffee, Glico Haku Matcha Monaka, Guavas . もっと...
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