|
I love to watch untold stories of the ER. (My mom is a nurse so not much phases me). Any way I watched one today where a Mom gave her daughter tape worm to help her lose weight before a beauty pageant. I cannot even imagine! I would love to lose 5 more pounds but I will stick to hard work and dedication and baby steps any day over that.
ダイエットカレンダーを表示, 2015年 04月 18日:
|
1871 kcal
|
脂質: 55.35g | たんぱく質: 52.12g | 炭水化物: 310.12g.
朝食: Fried Potatoes, Bar-S Foods Smoked Sliced Bacon, Green Peppers, Onions, Honey, Zurvita Zeal For Life, Butter, Egg. 昼食: Dr. Pepper Dr. Pepper (12 oz), Oatmeal Pumpkin Chocolate chip Muffins. 夕食: Pears, IGA hot cocoa mix, Mountain High Lowfat Vanilla Yoghurt, Bananas, Zucchini, Peach, Blackberries, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Honey, Nutiva Organic Chia Seed. 軽食/その他: Rhubarb Custard Bars, Chobani Nonfat Strawberry Greek Yogurt (Container), Epoca Cool Plus Probiotic Cultured Dairy Beverage. もっと...
|
|
2786 kcal
|
運動:
Bicycling - 1 時間 1 分, 家事 - 2 時間, 立つ - 2 時間, 歩く（ふつう） - 時速5km - 1 時間 14 分, 休憩 - 7 時間 45 分, 睡眠 - 10 時間. もっと...
|
|