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I was talking about my schedule today with hubby and I have 5 more weeks of this insanity and then I will be working one job. I think I can, I think I can.... It's funny how one day can be totally great to me food wise and the next you are craving carbs like no body's business. I do suspect however it is due to me being tired. i notice at the beginning of the week I do well but start to slip more and more as the week progresses. Now that i have that figured out I can deal better and 5 more weeks to not working so many hours, woo hoo! I think I can, I think I can.....
ダイエットカレンダーを表示, 2015年 04月 17日:
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2452 kcal
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脂質: 91.05g | たんぱく質: 78.48g | 炭水化物: 357.40g.
朝食: Tillamook Pepper Jack Cheese Sliced, Baking Powder Biscuits, Egg, Butter, Zurvita Zeal For Life, Honey. 昼食: Kirkland Signature Fruit Snacks, Chili Rellenos Bake, Hershey's Milk Chocolate Kisses, Dr. Pepper Dr. Pepper (12 oz). 夕食: Nutiva Organic Chia Seed, Honey, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Blackberries, Peach, Zucchini, Bananas, Mountain High Lowfat Vanilla Yoghurt, Plums, IGA hot cocoa mix. 軽食/その他: Dr. Pepper Dr. Pepper (12 oz), Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt, Bananas, Chobani Nonfat Peach Greek Yogurt (Container), Epoca Cool Plus Probiotic Cultured Dairy Beverage. もっと...
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3015 kcal
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運動:
座る - 2 時間, 歩く（ふつう） - 時速5km - 1 時間 30 分, Bicycling - 1 時間, 立つ - 2 時間, 運転 - 1 時間, 睡眠 - 8 時間, 休憩 - 1 時間, デスクワーク - 7 時間 30 分. もっと...
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