ダイエットカレンダーを表示, 2023年 01月 8日:
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1519 kcal
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脂質: 58.80g | たんぱく質: 123.68g | 炭水化物: 120.77g.
朝食: Bibigo Kimchi Sliced , Raspberries , Lidl Cottage Cheese, Dulano Smoked Bavarian Ham, Two Chicks Free Range Egg Whites, Aldi Medium Free Range Eggs , Total 0% Greek Yoghurt, Protein jelly. 昼食: Lidl Cottage Cheese, Protein jelly, Heinz Reduced Salt & Sugar Tomato Ketchup, Aldi Medium Free Range Eggs , Minced Garlic, Tesco Ginger, Sainsbury's Edamame Beans, Sainsbury's Carrots, Tesco Broccoli Florets, Chef Kuo Konjac Rice, Asda British Chicken Breast Fillets. 軽食/その他: Asda Conference Pears, Oppo Chocolate hazelnut stick, Paterson's Shortbread. もっと...
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