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ダイエットカレンダーを表示, 2022年 12月 30日:
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1227 kcal
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脂質: 41.88g | たんぱく質: 59.09g | 炭水化物: 158.95g.
朝食: House Of Organix Black Chia Seeds, Kraft Cheddar Mini, Ultra Milk Susu UHT Low Fat Source of Calcium Rasa Coklat, Kacang Mete, Kacang Almond Panggang Kering (tanpa Tambahan Garam), Sunpride Pisang Single, Quaker Instant Oatmeal. 昼食: Sunco Minyak Goreng, So Good Sozzis Ayam, Ikan Tongkol Goreng, Tempe Goreng, Kimchi, Kalbe Hydrococo Vita-D, Selada Daun Hijau, Nasi Putih (Butir-Sedang, Dimasak), Sambal Goreng. 夕食: Jambu Biji, Sunpride Pisang Single, Nanas. 軽食/その他: Flimty Flimty Raspberry, Puro WPRO Banana Yoghurt. もっと...
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