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The beginning
Trying to be thankful of my body and it getting me through the year. It was stressful with juggling good grades, family stress and commuting every weekend to visiting my partner. However I am at the heaviest I've been and it surely affects my confidence and energy levels. I'm hoping I can get excited about meeting my goals and trying different and new healthy foods. My biggest hurdle will be my own mind set and trying not to give up when it gets hard. Wish me luck. 🙂
ダイエットカレンダーを表示, 2022年 12月 28日:
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1356 kcal
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脂質: 51.65g | たんぱく質: 54.94g | 炭水化物: 176.36g.
朝食: Bananas , Coffee, Publix Coffee Creamer. 昼食: Quaker Rice Cakes - Chocolate Crunch, Jif Extra Crunchy Peanut Butter, Great Value Mixed Nuts, Green Smoothie. 夕食: Asparagus , Sticky Rice, Baked or Fried Coated Chicken Thigh Skinless (Coating Eaten). 軽食/その他: Mexican Rice Beverage (Horchata), Townhouse Pita Crackers, Fresh Cravings Honey Jalapeño Hummus, Chobani Greek Yogurt Black Cherry on The Bottom, Boiled Egg. もっと...
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