|
Merry Christmas eve eve, Happy Hanukkah and Blessed Solstice, FS friends! It's -29 with windchill here, and this is me after shoveling snow all week.
ダイエットカレンダーを表示, 2022年 12月 23日:
|
1739 kcal
|
脂質: 77.39g | たんぱく質: 76.39g | 炭水化物: 195.12g.
朝食: Coffee, Water. 夕食: Cooked Green String Beans (Fat Added in Cooking), Daisy Light Sour Cream, Souper Salad Garbanzo Beans, Jen's tuna salad, Trader Joe's Traditional Latkes. 軽食/その他: Clif Bar Builder's Bar - Chocolate Peanut Butter, Archer Farms Tex Mex Trail Mix, Trader Joe's Dill Havarti Cheese, Snyder's of Hanover Mini Pretzels. もっと...
|
|
2094 kcal
|
運動:
歩く（ふつう） - 時速5km - 1 時間 30 分, 休憩 - 14 時間 30 分, 睡眠 - 8 時間. もっと...
|
|
 コメント
Thanks, Erq! Also celebrating Hanukkah. 🕎Gonna make some latkes and applesauce a little later. No brisket this year (sometimes i do tuna salad) , so will go with our house tradition and serve alongside a nice salad and frozen pepperoni pizza. 🙃
2022年 12月 23日 投稿者: jengetfit123
|
Happiness to attend any party celebrating every and any holiday, though personally I lean into winter's Solstice this season ☪️. Happy Hanukkah, Jen, 🕎 and great job busting out practical workouts 💪🏻
2022年 12月 23日 投稿者: JustBananas
|
Stay warm! I oddly enjoy shoveling snow -- I get some exercise without feeling like I'm "exercising." I love activity, but hate to exercise ;-)
2022年 12月 23日 投稿者: writingwyo
|
look at you jergens123 enjoy your Holiday
2022年 12月 23日 投稿者: buenitabishop
|
Ty Erq, JB, writingwyo and BB! I'm Jewish, rm is Christian, but honestly it's the solstice that I celebrate the most. Moreso every year. Writingwyo, we have an ongoing fued with a crazy neighbor who seems to think that whoever gets out there first gets to shovel all their snow into my driveway. I don't like shoveling but I am always so hot under the collar that at least it helps use that anger!
2022年 12月 23日 投稿者: jengetfit123
|
yep here in north east Ohio it's temp of -4 but the wind-chill makes it feel -21 and it is supposed to get to -25 tonight
2022年 12月 23日 投稿者: IslamicUmmah
|
PS: Erq after I posted I decided to make the tuna salad. Almost makes up for the latkes. And although I always make homemade, this year I am so exhausted and lazy I got a mix. My arms are too tired to grate potatoes atm.
2022年 12月 23日 投稿者: jengetfit123
|
Stay safe, IslamicUmmah! I always say, nothing is worth risking your life to get to!
2022年 12月 23日 投稿者: jengetfit123
|
It's not so much the food as the portion size. Reasonable size and eat slowly so your stomach knows when it is full. I worked on this myself this morning at breakfast. Was able to eat just half of what I normally do by simply waiting 5 minutes.
2022年 12月 23日 投稿者: JustBananas
|
2022年 12月 23日 投稿者: -MorticiaAddams
|
Nice job Jen! Happy Hanukkah and Happy Soltice, too!
2022年 12月 23日 投稿者: 3dkids2
|
it's too d... cold here. Not enough snow to shovel. Merry Christmas to you ❤️
2022年 12月 23日 投稿者: babyphyllis
|
2022年 12月 24日 投稿者: ginome
|
2022年 12月 24日 投稿者: Diana 1234
|
| |
|
|
| |
コメントを投稿
コメントを投稿するにはサインインする必要があります。ここをクリックしてサインインする。
|
|
|
|