|
Fasted 23 hours. I had a salad, half a frozen pizza that I split with my roommate and leftover spaghetti and meatball. I was really hungry again and forgot to take a pic. I need to prep some food because my laziness has reached new heights. If it keeps up like this, I may go pro.
ダイエットカレンダーを表示, 2022年 12月 10日:
|
1836 kcal
|
脂質: 95.88g | たんぱく質: 67.55g | 炭水化物: 182.32g.
夕食: Kroger Sliced Mushrooms, Daisy Light Sour Cream, Butter (Salted), Baked Potato (Peel Eaten), New York Original Texas Toast Garlic & Butter Flavored Croutons, Olive Garden Garden-fresh Salad with Dressing, Red Baron Classic Crust - Pepperoni Pizza, Olive Garden Spaghetti & Meatballs (Lunch). 軽食/その他: Archer Farms Omega-3 Trail Mix. もっと...
|
|
1918 kcal
|
運動:
歩く（ゆっくり） - 時速3km - 1 時間 30 分, 休憩 - 14 時間 30 分, 睡眠 - 8 時間. もっと...
|
|