2015年 04月 6日の計量結果（日記のエントリーがない日）
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62.5 kg
これまでの減量分: 35.0 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2015年 04月 6日:
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1350 kcal
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脂質: 38.32g | たんぱく質: 59.86g | 炭水化物: 191.88g.
朝食: Pineapple, Minvita Baobab Superfruit Powder, Birt&Tang Lifestyle Ginger Herbal Tea, Tropicana Orange Juice Original (with Juicy Bits). 昼食: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Pepper or Hot Sauce, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Hellmann's Lighter Than Light Mayonnaise, KFC Original Recipe Chicken Breast, Warburtons Gluten & Wheat Free Brown Bread. 夕食: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Beef Stew with Potatoes and Vegetables in Gravy. 軽食/その他: Burger King Fries (Small), Burger King Diet Coke (Regular), Innocent Apple & Mango Juice, Eat Natural Brazil Sultanas, Almonds, Peanuts & Hazelnuts, Bear Pineapple Yo Yo, Sainsbury's Sugar Free Marshmallows, Options Mint Hot Chocolate, Garbanzo Bombay Firecracker, Birt&Tang Lifestyle Ginger Herbal Tea. もっと...
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週に1.3 kg増量中
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