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Down 3.4 lbs and feeling great. I started right off with walking and lots of water, so I'm thinking that is why the weight is coming off. Or maybe, my body was just waiting for me to get busy (smile), so it could shed some pounds. It's working and I'm happy.
ダイエットカレンダーを表示, 2009年 07月 24日:
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432 kcal
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脂質: 16.21g | たんぱく質: 22.32g | 炭水化物: 49.92g.
朝食: eggs, sourdough bread, Coffee, water. 昼食: saltine crackers, red grapes, cabbage soup. もっと...
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