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ダイエットカレンダーを表示, 2022年 11月 29日:
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1219 kcal
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脂質: 41.40g | たんぱく質: 42.92g | 炭水化物: 173.56g.
朝食: Honey , Banana, Espresso Coffee. 昼食: Meatless Meatball, Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Beef Sausage (Cooked) , Homemade-Style Spaghetti Sauce with Beef or Meat, Safiya Chia Seed, Pineapple, Papaya. 夕食: Yun-Yi Tahu Original, Cimory Squeeze Yogurt Blueberry, Banana. 軽食/その他: Espresso Coffee. もっと...
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