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Time to refocus...been kinda bad the last couple days. But, I don't feel guilty about eating what I want. If I limit myself too drastically, I know that I'll fall off the wagon completely. So, if I want to have a buffalo chicken wrap, or a McDonald's breakfast sandwich, then I'm going to have it. But I know full well that I have to keep myself in check. These should be exceptions, not the norm.
I haven't been to the gym since Monday. I should work out today, but I have a bunch of school work to do...yucky...I gotta manage my time better so that I can get workouts in more regularly.
ダイエットカレンダーを表示, 2009年 07月 23日:
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710 kcal
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脂質: 41.00g | たんぱく質: 22.00g | 炭水化物: 63.00g.
朝食: sausage egg cheese mcgriddle, mcdonalds hash brown. もっと...
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