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260
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117.9 kg
これまでの減量分: 3.2 kg.
残り: 29.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2015年 04月 1日:
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2675 kcal
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脂質: 116.31g | たんぱく質: 142.57g | 炭水化物: 271.61g.
朝食: Coffee with Cream, Almond Milk, Kashi Heart to Heart Cereal - Oat Flakes & Wild Blueberry Clusters. 昼食: Baked or Fried Coated Chicken Leg with Skin (Skin/Coating Eaten), DiGiorno Shredded Parmesan Cheese, Ancient Harvest linguine, Boar's Head Hard Salami. 夕食: Spinach Salad, Pasta with Cheese and Meat Sauce. 軽食/その他: Peanut Butter Cookies (Soft Type), San Luis Sourdough Sourdough Cracked Wheat Bread (28g), Laura Lynn Chocolate Almond Milk. もっと...
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体重に変化ありません
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