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Finally feeling better today, yay!! Still taking it easy today though, tomorrow I will get back in exercise mode or at least when I can. A cool thing happened to me today. A hummingbird flew into my classroom and tried to go out the window. I moved the shades and then reached up to get it and it landed on my finger. It stayed there for quite a few seconds. Just as my assistant teacher was about to take a picture it took off. Super cool!
ダイエットカレンダーを表示, 2015年 03月 31日:
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2217 kcal
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脂質: 59.06g | たんぱく質: 76.72g | 炭水化物: 366.11g.
朝食: Trader Joe's Cocoa Almond Spread, Honey, Zurvita Zeal For Life, Nature Harvest Nature's Harvest Buttermilk Whole Grains. 昼食: Zucchini Strata, Dr. Pepper Dr. Pepper (12 oz). 夕食: Apples , Jell-O Vanilla Pudding, Kirkland Signature Nonfat Plain Greek Yogurt, Zucchini, Bananas, Peach, Blackberries, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Honey, Nutiva Organic Chia Seed, IGA hot cocoa mix. 軽食/その他: Lowes Foods Cinnamon Rolls, Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt, Chobani Nonfat Strawberry Greek Yogurt (Container), Epoca Cool Plus Probiotic Cultured Dairy Beverage. もっと...
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2568 kcal
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運動:
ショッピング - 10 分, 家事 - 30 分, 運転 - 1 時間, デスクワーク - 9 時間, 立つ - 2 時間, 睡眠 - 8 時間, 休憩 - 20 分, 座る - 3 時間. もっと...
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