Ok, so I majorly screwed up yesterday. I guess after the pizza, I said oh well, whats a few more hundred calories and carbs? This week starts my "do-over".
ダイエットカレンダーを表示, 2011年 06月 27日:
|
1009 kcal
|
脂質: 86.22g | たんぱく質: 41.67g | 炭水化物: 19.49g.
朝食: heavy whipping cream, splenda, coffee. 昼食: atkins advantage vanilla shake. 夕食: bacon bits, ranch, cheddar cheese, salad. 軽食/その他: almonds, splenda. もっと...
|
|