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I'm not doing good in calories today. I actually haven't eaten much at all and it's not on purpose. I've just been too busy. I don't want to grab junk. Not eating will not help me lose weight, it will put my body in starvation mode. Hubby is cooking me some Salmon right now. I had gone up to my sister's to move a few things from her home to mine. Then I decided to do my living room floor (sweep, polish) and dust my living room. Hope everyone is enjoying your day!
ダイエットカレンダーを表示, 2015年 03月 29日:
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618 kcal
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脂質: 9.75g | たんぱく質: 30.96g | 炭水化物: 47.25g.
朝食: Yoplait Light Fat Free Yogurt - Orange Creme. 昼食: Reduced Fat Creamy Peanut Butter, Celery. 夕食: Stew Vegetables, Shoprite Italian Style Vegetables, Veggie Lover's Salad, Cooked Flounder. 軽食/その他: Merlot Wine, Merlot Wine. もっと...
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