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ダイエットカレンダーを表示, 2022年 11月 12日:
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2807 kcal
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脂質: 101.63g | たんぱく質: 139.51g | 炭水化物: 270.27g.
朝食: V8 Original 100% Vegetable Juice (5.5 oz), Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Butter, Fried Egg. 昼食: Salsa, Lime, Beef Inside Skirt Steak (Trimmed to 1/4" Fat) , Roma Tomatoes, Tanimura & Antle Romaine Lettuce, HEB Carb Sense Flour Tortilla, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese. 夕食: Modelo Especial Beer, Mezzetta Golden Peperoncini, Best Choice Honey Dijon Dressing, Kraft Miracle Whip Light Dressing, Sargento Sliced Pepper Jack Cheese, Deli Turkey or Chicken Breast Meat, Boar's Head 42% Lower Sodium Ham, Breadsmith French Peasant Bread, Claussen Dill Pickle Spears, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Butternut Squash Soup. 軽食/その他: Welch's Grape Jelly, Jif Extra Crunchy Peanut Butter, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Kraft Miracle Whip Light Dressing, Sargento Sliced Pepper Jack Cheese, Boar's Head 42% Lower Sodium Ham, Whiskey, Gatorade Thirst Quencher Cool Blue Beverage (20 oz), Whiskey. もっと...
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