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Got my blood results back and a few things are not "good". After research, it appears I am eating a lot of potassium and a lot of salt. Gonna try to reduce those as well as diet mountain dew and nurse wants me to schedule another test in about a month.
ダイエットカレンダーを表示, 2015年 03月 19日:
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1834 kcal
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脂質: 133.83g | たんぱく質: 116.98g | 炭水化物: 63.60g.
朝食: Now Foods MCT Oil, Hard-Boiled Egg. 昼食: Bubba Burger Original Burger, Tomatoes, California Avocados, Spinach, Broccoli. 夕食: Wegmans Organic Grass Fed Strip Steak, Okra, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Lindt Excellence 90% Cocoa Supreme Dark, Glory Foods Kale Greens. もっと...
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