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Started the Medi Weighloss clinic on Monday. Went in 06/17 for my first consultation and started the new lifestyle on Monday 06/20/2011. Go Friday 06/24 for my first weigh in. Will say first day was TOUGH...but hunger seems to be slowly going away. Praise God because I will lose this 100lbs!
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119.3 kg
これまでの減量分: 0 kg.
残り: 42.2 kg.
ダイエット続き: 該当なし.
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ダイエットカレンダーを表示, 2011年 06月 22日:
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639 kcal
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脂質: 31.43g | たんぱく質: 80.36g | 炭水化物: 13.67g.
朝食: turkey bacon, egg white, egg. 昼食: dill pickles. 夕食: broccoli. 軽食/その他: reduced fat string cheese. もっと...
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