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Hubby donated blood today (I didn't bp too high right now) and good a coupon for a free Chili's app. He came home with a full sized loaded cheese fries (bacon, cheese, the whole shebang) I took 2 fries and that was it. Not exactly on plan (time or food) but that was it. I LOVE loaded fries. I opened my eating window early today but will eat the rest on plan for food. No really a biggie to eat a little early just adapt and move on. He is eating some for lunch today and saving the rest for lunch tomorrow. The leftovers I made for his lunch today will become his dinner instead. Bonus no cooking for him tonight.
ダイエットカレンダーを表示, 2022年 10月 22日:
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1829 kcal
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脂質: 130.90g | たんぱく質: 130.02g | 炭水化物: 26.14g.
昼食: Ground Beef (80% Lean / 20% Fat), Rao's Homemade Tomato Basil Sauce. 夕食: Rao's Homemade Tomato Basil Sauce, Ground Beef (80% Lean / 20% Fat), Wonderful Roasted, Salted & Shelled Pistachios, Kerrygold Pure Irish Butter. 軽食/その他: Vital Proteins Collagen Peptides, Coffee (Brewed From Grounds), Great Value Half & Half, Great Value Frozen Blueberries, Fage Total 5% Greek Yogurt (170g), Shrimp, Chili's Texas Cheese Fries (Half Order). もっと...
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