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What a difference a few days make. Eating normally and recording my intake. Fighting a head cold, and food just has no taste...Had a dinner party and all went well...LOST 2 pounds! Feeling great about that!
ダイエットカレンダーを表示, 2015年 03月 12日:
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1416 kcal
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脂質: 66.16g | たんぱく質: 41.91g | 炭水化物: 140.64g.
朝食: Coffee with Cream. 昼食: Trader Joe's Hollandaise Sauce, Baked or Fried Breaded or Floured Beef Steak, Shari's Traditional Eggs Benedict with Hashbrowns. 夕食: Trader Joe's Middle Eastern Flatbread, Barefoot Moscato. 軽食/その他: Starbucks Cinnamon Dolce Latte with Soy and Whipped Cream (Venti). もっと...
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