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2226 kcal
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脂質: 73.70g | たんぱく質: 117.53g | 炭水化物: 273.40g.
朝食: Fuel 10K Oat Bar Chocolate , Belvita Breakfast Breakfast Biscuits, Skimmed Milk, Tablet, Tea (Brewed). 昼食: Brooklea Seeded Granola Protein , Fulfil Chocolate Peanut Butter, Aldi Norpak Lighter, Tesco Cooked Chicken Slices, Tesco Tiger Roll, Semi-Skimmed Milk, Tea (Brewed). 夕食: Parsnips, Aberdeen Angus Beef Sirloin Steak, Tiger Baton, Carrot, Minestrone Soup, Onions, Spreadable Lighter (10g), Beef Stock, Turnip. 軽食/その他: Skimmed Milk, Tablet, Tea (Brewed), PhD Smart Bar Choc Peanut Butter, Skimmed Milk, Tablet, Tea (Brewed), Tesco Easy Peeler Satsuma, Semi-Skimmed Milk, Tea (Brewed), Bananas , Semi-Skimmed Milk, Tea (Brewed). もっと...
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