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I am not weighing in today, I will do it tomorrow. The scale showed me up but I had drank 2 whole bottles of water before I remembered it was weigh in day so Im gonna do it tomorrow instead. If I am still up, then I will deal with it, I expect it to be up a bit because I feel better and my cold is almost gone so I have been eating again but not as much as it showed this morning.
ダイエットカレンダーを表示, 2015年 03月 9日:
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340 kcal
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脂質: 13.51g | たんぱく質: 6.07g | 炭水化物: 51.58g.
朝食: Bananas, Country Crock Spreadable Butter, Toasted Whole Wheat Bread. もっと...
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