Period weight gain and I guess not getting up enough at work to move around! More meal prep needed but also need something to give me energy apart from coffee ( don't drink it) and energy drinks??
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64.9 kg
これまでの減量分: 2.1 kg.
残り: 1.9 kg.
ダイエット続き: まあまあ.
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週に1.1 kg増量中
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