Finally! A whoosh! 41.6 lbs Down! And feeling Greeeeeeat!

My left thigh and arm are shakey after the gym. I know it'll wear off some once I rest a bit though.

Something unexpected happened at the gym this morning. I was asked if I wouldn't mind being featured in a video for the gym I go to. Like seriously, me. Tomato face, can't keep it serious for a second, me. lol. So Thursday we'll be recording the session. I think it'll be good for me. I'm not fond of full body things, and I'm more use to being behind the camera than in front of it. Not gonna lie, Im going to be an anxious mess the whole time. But focusing on my exercise and what the trainer has me doing will help. And I think in the long run I'll be happy to have a video to show my progress.

Pic in blue is from this morning at the gym! And progress pics: Lemon shorts pics are from July, and the all black is from last week. It took me a hot min the process how I feel about it and want to post it here. But I figured if I can get out of my comfort zone and do an actual video of my work out, I can at least post full body pics on a site I have always found some of the most supportive and positive people I know on.

Keep on rocking it FS friends and know that you're awesome and appreciated! ^_^ <3
178.5 kg これまでの減量分: 19.1 kg.    残り: 92.4 kg.    ダイエット続き: まあまあ.

1614 kcal 脂質: 59.40g | たんぱく質: 141.90g | 炭水化物: 123.20g.   朝食: Plums, Dannon Oikos Triple Zero - Mixed Berry, Designer Protein Lite Protein Chocolate Cookies & Cream, Silk Pure Almond Milk - Unsweetened Vanilla, Coffee. 昼食: Tillamook Original Smoked Sausages, Cucumber (Peeled), Grape Tomatoes, Ground Turkey, Ronzoni Medium Shells, Bertolli Organic Creamy Alfredo, Fresh Asiago Cheese. 夕食: Carrots, Cucumber (Peeled), Tomatoes, Zaxby's Chicken Fingerz (5). 軽食/その他: Wilde Himalayan Pink Salt & Chicken Chips. もっと...
週に2.9 kg減量中

142 人のサポーター    いいね!   

コメント 
AH-MAZING! 😍👏👍 
2022年 09月 20日 投稿者: DropTwentyFive
You GO girl!! 
2022年 09月 20日 投稿者: 3dkids2
AWESOME!!!! Stick with it. The lifestyle change is SOOOO worth it. WTG!!! 
2022年 09月 20日 投稿者: Arknsawdave
great work!!! 
2022年 09月 20日 投稿者: Tammy 0822
Great job!!! 
2022年 09月 20日 投稿者: jengetfit123
Just WOW🤙🏽 
2022年 09月 20日 投稿者: acomandr
Fantastic!! Way to go!!! 
2022年 09月 20日 投稿者: onebusycrazymom
Wow. That's incredible. Nice job👏👏👏 
2022年 09月 20日 投稿者: ginome
Way to go! 
2022年 09月 21日 投稿者: moko 13
good job. Kee up the good work 
2022年 09月 21日 投稿者: RN16
Go you! or rather - go what's left of you!!! :D  
2022年 09月 21日 投稿者: Bubbles McBubble
way to go 
2022年 09月 21日 投稿者: gettingitright592022
Fantastic! 
2022年 09月 21日 投稿者: p$m
Awesome! 
2022年 09月 21日 投稿者: morganstuart
Celebrating your win win whoop 🙌🏽 whoop 🙌🏽 
2022年 09月 21日 投稿者: PinayRN
Thanks for the support everyone. I'm literally crying. It was overwelming to login to all of this this morning. ^_^ Thank all of yall so much.  
2022年 09月 21日 投稿者: Keidrake
@ Kenna: Basically. It'll be good promotion for the gym and my trainer. And in a few months or a year even, it'll be even better. I'm also pretty positive at the gym and go in with a can do attitude. Even if I do cuss like a sailor under my breath when my muscles start to burn and sting from being worked. Really going to try hard not to cuss on Thursday. O.O  
2022年 09月 21日 投稿者: Keidrake
@ Shirfleur: Thank you so much!! It is exciting and I'm thinking that they probably will. I'm sure they'll want to do a comparison video in a few months or when I've made even more progress in my fitness.  
2022年 09月 21日 投稿者: Keidrake
@ 22GoTime: Thank you so much for your support!! And welcome to FS! I send your a request to follow you! Just take it one day at a time, one choice at a time. You got this! 
2022年 09月 21日 投稿者: Keidrake
Fantastic your doing great. 
2022年 09月 21日 投稿者: larryb53

     
 

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