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back to the weight i was at about a month ago. now i have to get on it!
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79.4 kg
これまでの減量分: 10.0 kg.
残り: 11.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2011年 06月 10日:
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1467 kcal
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脂質: 82.96g | たんぱく質: 46.96g | 炭水化物: 103.57g.
朝食: Country Fried Potatoes, Onions, Sliced Ham (Extra Lean), Original English Muffins, Poached Egg, Sugar Free Hazelnut Coffee Creamer, Coffee (Brewed From Grounds). 昼食: 12" Thin Crust ExtravaganZZa Feast Pizza. 夕食: Margarita, Classic Potato Chips, Beef Frankfurter or Hot Dog. 軽食/その他: Payday Peanut Caramel Bar. もっと...
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週に0.5 kg減量中
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