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It's 100 degrees outside and humid, I am on Induction and dying for a smoothie to cool down, but can't have all those carbs. So it was time to get creative. I took 2 cups of peeled sliced cucumbers and ! cup of crushed ice and threw them in the blender along with 1 packet of raspbery crysal light. I got my veggies in and cooled off with a delicious smoothie that was only 3.85 net carbs!
ダイエットカレンダーを表示, 2011年 06月 9日:
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1595 kcal
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脂質: 114.31g | たんぱく質: 113.88g | 炭水化物: 23.98g.
朝食: Butter, Fried Egg, Canadian Bacon. 昼食: crystal light, cucumber, Whole Milk Mozzarella Cheese, steak. 夕食: hunts tomato sauce, zucchini, Mozzarella Cheese (Whole Milk), Mozzarella Cheese (Whole Milk), pork sausage. もっと...
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