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Keep it up! Bad thoughts went through your head yesterday - but you stayed on track. Nice job! You have made it three weeks. It will get easier.
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106.5 kg
これまでの減量分: 4.2 kg.
残り: 31.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2015年 02月 18日:
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1348 kcal
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脂質: 43.54g | たんぱく質: 78.41g | 炭水化物: 157.92g.
朝食: Burrito with Beef and Potato, Sugar in the Raw Stevia in the Raw, Folgers Flavors French Vanilla Ground Coffee, Milk (Nonfat). 昼食: Perdue Grilled Chicken Breast Strips, Kroger Hearts of Romaine Lettuce, Sweet Red Peppers. 夕食: Marie Callender's Meat Lasagna, Soft Bread Stick. 軽食/その他: Au Bon Pain Chocolate Covered Strawberry, Kroger Baby Carrots. もっと...
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週に0.4 kg減量中
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