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Crazy week. Wrked a double shift, had my mom's Birthday party and a Wake. I ate and journaled ok but some days were really hard to get all the water in.
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81.6 kg
これまでの減量分: 4.5 kg.
残り: 20.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2011年 06月 7日:
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984 kcal
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脂質: 53.40g | たんぱく質: 91.47g | 炭水化物: 28.77g.
朝食: Liquid Stevia Drops, Tea (Brewed), Fried Egg, Canadian Bacon. 昼食: cucumber, london broil. 夕食: london broil, cauliflower, broccoli. 軽食/その他: Atkins Advantage Peanut Butter Granola Bars, pistachio nuts. もっと...
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週に0.6 kg減量中
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