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Was doing great yesterday then had to spend 4 hours at the hospital with mum got hungry bought a sandwich and biscuit ate that because I was hungry but also streeeeeeessssed. not good news for mum. more tests this week. I still went to the gym. and didn't do too bad with my food.
ダイエットカレンダーを表示, 2015年 02月 17日:
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366 kcal
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脂質: 8.60g | たんぱく質: 9.95g | 炭水化物: 59.85g.
朝食: Vogel vogels cafe light muesli - gten free, Zoi Greek Yogurt Nonfat Plain Greek Yogurt. もっと...
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