Hey all. FS friends😚 these last 9pounds is stubborn as hell, my body is trying to hold on to these fat cells for dear life😁😁 im going to keep on chopping at though.. I just entered a challenge 6000 steps. 6 weeks and lose 6pds. feel free to join me. Have a LOVELY DAY💞
ダイエットカレンダーを表示, 2022年 08月 9日:
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585 kcal
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脂質: 19.96g | たんぱく質: 74.25g | 炭水化物: 24.00g.
昼食: Jay Robb Chocolate Whey Protein, Skinless Chicken Breast, Hidden Valley Light Ranch Salad Dressing, Crystal Farms Shredded Cheddar Cheese, Fresh & Easy Pico De Gallo, Oscar Mayer Real Bacon Bits, Kroger Hearts of Romaine Lettuce. 軽食/その他: Breakstone's Cottage Doubles Peach. もっと...
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Thank you. Lovely day to you also.
2022年 08月 9日 投稿者: sugarplum_
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You go LD👏🏽, walk those pounds off🏃🏾♀️💪🏾, cheering you on and wishing you well🙏🏽.
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Daugther of the king, 6000 step a day aint no joke..but im doing it..thankyou for your encouragement😚
2022年 08月 12日 投稿者: lovelyday1973
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Hey there LD👋🏽, hope you had a blessed week. Count me in for the step challenge, will post steps daily whether I make the 6k or not. Wishing you a fantastically blessed weekend🙏🏽💗🙏🏽💫, let's go💪🏾🏃🏾♀️.
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Thanks for joining Daugther of a king. I will post my first two weeks an then daily as well..📣lets get it like i know we can🚶💪
2022年 08月 13日 投稿者: lovelyday1973
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Sirry when i uploade the picture it did not capture the week at the top.for some reason.
2022年 08月 13日 投稿者: lovelyday1973
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