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I am hungry almost ALL THE TIME lately. I’d like to hear from the big losers… 100 lbs + losers like me to see if you have had the same issue. I’m thinking my body wants me to pack the lbs on and I am trying to stay on track but I have up’d my calorie intake to 1500/day.
ダイエットカレンダーを表示, 2022年 08月 8日:
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1621 kcal
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脂質: 57.38g | たんぱく質: 77.12g | 炭水化物: 236.94g.
朝食: Better Oats 100 Calories Instant Oatmeal - Maple & Brown Sugar, Dannon Light & Fit Yogurt - Vanilla (6 oz), International Delight Sugar Free Caramel Macchiato Coffee Creamer. 昼食: Jell-O Sugar Free Cherry, Pure Heart Seedless Watermelon, La Tortilla Factory Low Carb Flour Tortilla Fajita Size, Laughing Cow Creamy Swiss Garlic & Herb, Progresso Light Chicken Pot Pie Style Soup. 夕食: HEB Classic Selections White Meat Chicken Eggrolls. 軽食/その他: La Tortilla Factory Low Carb Flour Tortilla Fajita Size, Laughing Cow Creamy Swiss Garlic & Herb, Ghirardelli Dark Chocolate Intense Dark 72%, Atkins Endulge Dark Chocolate Covered Peppermint Pattie, Stretch Island Fruit Fruit Leather, Bear Real Fruit Yo Yos, Sahale Snacks Cashews with Pomegranate + Vanilla, Quest Protein Chips BBQ. もっと...
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