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ダイエットカレンダーを表示, 2022年 08月 6日:
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1047 kcal
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脂質: 41.49g | たんぱく質: 50.28g | 炭水化物: 119.37g.
昼食: Applied Nutrition Marine Collagen, Tesco Blueberries, Muller Light Greek Style Luscious Lemon Yogurt, Tesco Raspberries, Banana, Almond Milk. 夕食: Morrisons Beetroot, Red Sweet Pepper, Sainsbury's Greek Feta, The Tofoo Co. Naked Organic Tofu, Green Snap Beans (Frozen) , Cucumber (with Peel) , Tesco Watermelon Fingers, Peaches , Tesco British Carrots, Red Cabbage . 軽食/その他: Marks & Spencer Swiss Chocolate, Sainsbury's Sourdough Pave . もっと...
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 コメント
I made lots of salads today .. French beans and red peppers, red cabbage, carrot and corn coleslaw, peach, watermelon and cucumber with feta and mint, beetroot, red onion and put lentils that also got some of the feta and mint action. Crispy tofu that tastes remarkably like KFC and is known in our house as no clucks given chicken 😄
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