|
induction is so hard. and i'm going on vacation in 4 days. I will try my hardest but I think this induction might last 24 days. I'm thinking of just sticking to 1 carb a day till I get back on the 13th and start my induction then. I don't want to work out but will force myself to. I just feel bad that once again... I'm not bikini ready.
|
104.4 kg
これまでの減量分: 0 kg.
残り: 31.8 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2009年 06月 29日:
|
948 kcal
|
脂質: 51.97g | たんぱく質: 75.95g | 炭水化物: 43.90g.
朝食: grilled chicken breast. 昼食: steamed veg, fillet mignon. 夕食: hot dog bun, Italian Sausage, steamed veg. もっと...
|
週に10.2 kg増量中
|