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Well fudge, here I am. Again! Ugh. Depression makes me eat.
Eat for the feelings I want, not the feelings I have. I want to feel alive. Stupid divorce. Stupid mean husband. Stupid tight pant.
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65.3 kg
これまでの減量分: 19.5 kg.
残り: 6.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2022年 07月 22日:
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1715 kcal
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脂質: 60.88g | たんぱく質: 37.68g | 炭水化物: 260.70g.
朝食: Nectarines , Wholly Guacamole Wholly Guacamole Minis, San Luis Sourdough Sourdough Deli Bread. 昼食: Blue Diamond Oven Roasted Dark Chocolate Almonds, Kind Energy Dark Chocolate Peanut Butter. 夕食: Amy's Thai Red Curry. 軽食/その他: Inglehoffer Original Stone Ground Mustard, Snyder's of Hanover Sourdough Specials, GT's Synergy Organic Kombucha Guava Goddess (Bottle), Red Bull The Peach Edition (12 oz), Liquid IV Hydration Multiplier, Nectarines . もっと...
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週に0.1 kg増量中
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 コメント
Keep that sense of humor. This too shall pass…sometimes it might feel like a kidney stone, but if stay focused on your health…mental as well as physical…you can come out the other side wiser and stronger
2022年 07月 22日 投稿者: karen40.poole
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2022年 07月 22日 投稿者: PinayRN
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I am sorry for all the troubles you have been dealing with. Hoping you can find that groove again to get back to where you were.
2022年 07月 22日 投稿者: RhumbaGirl
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Reset, don't look back - don't let that misery take up anymore space on your head. Head up, tits out and look straight ahead, you got this.
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ha ha, my post should have been head up, tits up (not out because you don't want to get arrested) 😬
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You will do it - you are still close to goal and can knock that off in a couple months!
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2022年 07月 22日 投稿者: Sarah5135
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lianepeek, this will pass in time, it may not feel like it now, but it will. I'm right there with ya! Have faith in yourself and your boys and look forward, not backwards. Onward we go! We are here for you!!!
2022年 07月 22日 投稿者: Beetheeney
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Divorce is tough to go through, I've been there. - I want to eat when under stress of any kind, and often do. Recording in fat secret will help me. ---- Many good wished to you.
2022年 07月 23日 投稿者: sugarplum_
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Lots going on in your life! Don't try to make a huge goal but rather set small attainable goals each week/ month. You will have more success and feel better about yourself! 💜💜
2022年 07月 23日 投稿者: Diana 1234
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Welcome! Mean people suck. Most people here are nice.
2022年 07月 23日 投稿者: jengetfit123
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If you can, take some time for yourself and go for a brisk walk or bike ride…melt that stress away.
2022年 07月 23日 投稿者: NavyVeteran
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