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Restarted my diet journey a week ago after my final surgery in my cancer journey. This is the heaviest have been in my life. I am working to get my A1C down. I am hoping for weight loss but striving for health.
ダイエットカレンダーを表示, 2022年 07月 19日:
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987 kcal
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脂質: 45.33g | たんぱく質: 58.94g | 炭水化物: 92.76g.
朝食: Snack Pack Sugar Free Chocolate Pudding, Silk Unsweetened Cashew Milk, Coffee (Brewed From Grounds). 昼食: Beef, Noodles, Beef Broth Soup (Condensed, Canned) . 夕食: Sabra Roasted Red Pepper Hummus, Trader Joe's Chevre with Honey, Green bean casserole, Pilgrim's Pride Chicken Breast Strips. もっと...
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