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Another busy, busy day. I am hoping to be able to get a workout in tomorrow. Stay strong my friends.
ダイエットカレンダーを表示, 2015年 02月 3日:
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2307 kcal
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脂質: 84.04g | たんぱく質: 64.86g | 炭水化物: 332.74g.
朝食: Zurvita Zeal For Life, Honey, Rhubarb Muffins, Bar-S Foods Smoked Sliced Bacon, Egg, Unsalted Butter Stick. 昼食: Pizza with Meat and Vegetables, Ghirardelli Triple Chocolate Brownies, Dr. Pepper Dr. Pepper (12 oz). 夕食: Dr. Pepper Dr. Pepper (12 oz), Lay's Oven Baked Original (Package), Subway 6" Spicy Italian. 軽食/その他: Larabar Chocolate Chip Cookie Dough, Ghirardelli Triple Chocolate Brownies, Chobani Nonfat Strawberry Greek Yogurt (Container). もっと...
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2480 kcal
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運動:
立つ - 3 時間, 運転 - 1 時間, デスクワーク - 8 時間 45 分, 座る - 2 時間, 休憩 - 1 時間 15 分, 睡眠 - 8 時間. もっと...
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