I'm happy with slow, steady weight loss but belly fat is super frustrating.....so stubborn!!
ダイエットカレンダーを表示, 2022年 07月 17日:
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873 kcal
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脂質: 32.68g | たんぱく質: 25.47g | 炭水化物: 122.47g.
朝食: Fresh 'N Fruity Vanilla Bean Yoghurt, Ceres LSA, Sanitarium Weet-Bix, Coffee with Skim Milk. 昼食: Olivani Lite Margarine, Fruit Toast. 夕食: Olivani Lite Margarine, Sanitarium Marmite, Molenberg Original Sandwich Bread. もっと...
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