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job stress is getting to me, I'm really starting to hate working here. I seem to be falling into bad habits again. ugh
winter, snow, bad job, im tired of being tired all the time. Im feeling really blah and completely unmotivated to do anything good for me.
ugh.
ダイエットカレンダーを表示, 2015年 02月 3日:
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982 kcal
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脂質: 59.40g | たんぱく質: 85.98g | 炭水化物: 21.77g.
朝食: Old El Paso Yellow Corn Taco Shells, Lettuce, Southern Home Shredded Mild Cheddar Natural Cheese, Light Sour Cream, Ground Turkey. 昼食: Borden Shredded Cheddar Cheese, Ground Turkey. 軽食/その他: Tim Hortons Coffee (1 Cream, 1 Sugar) (Medium). もっと...
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2635 kcal
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運動:
運転 - 2 時間, 座る - 4 時間, 料理 - 1 時間, 掃除 - 1 時間, 皿洗い - 15 分, 睡眠 - 7 時間 15 分, 歩く（ふつう） - 時速5km - 30 分, デスクワーク - 8 時間. もっと...
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