|
I am so exhausted I can't even think. Told hubby I was headed to bed early. This doing 2 jobs simultaneously is taxing my brain. I wish I could conquer the munchies the way one of my preschooler's today held out for an hour and a half. Wow, who says we can't learn from them.
ダイエットカレンダーを表示, 2015年 02月 2日:
|
2173 kcal
|
脂質: 64.62g | たんぱく質: 64.28g | 炭水化物: 348.55g.
朝食: Unsalted Butter Stick, Egg, Bar-S Foods Smoked Sliced Bacon, Rhubarb Muffins, Honey, Zurvita Zeal For Life. 昼食: 14" Pepperoni Pizza, Dr. Pepper Dr. Pepper (12 oz), Ghirardelli Triple Chocolate Brownies. 夕食: Plums, Bananas, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Peach, Honey, Green Peppers, Blackberries, Mountain High Lowfat Vanilla Yoghurt, Zucchini, Ghirardelli Triple Chocolate Brownies. 軽食/その他: IGA hot cocoa mix, Larabar Peanut Butter Chocolate Chip, Chobani Nonfat Strawberry Greek Yogurt (Container). もっと...
|
|
2520 kcal
|
運動:
座る - 2 時間, ショッピング - 30 分, デスクワーク - 8 時間 30 分, 運転 - 1 時間, 立つ - 3 時間, 睡眠 - 8 時間, 休憩 - 1 時間. もっと...
|
|