Wow, Day #3 of walking in higher heat and humidity has just about done me in. I'm definitely more tired, even pushing the water and broth. Still got my 3.3 miles in; doggies 1.5.
Just a couple random thoughts to journal today.
DH has decided to use FS to track his meals now that he's closing in on a PT test. So, at least on weekends, we battle over computer time! LOL! Don't be surprised if you see me logged in but don't see much activity. FS doesn't seem to handle multiple people logged in on the same computer at the same time - unless I just don't know how to do it correctly, which is QUITE possible!
I was sorting and arranging various recipes I've collected and noticed the one for Cheesecake Pancakes. I ran a copy of the recipe back in October 2010. This recipe has since been tweaked by various members and there's been some discussion of the accuracy of the food counts.
What I noticed on my 10/10 copy of the recipe is that the Nutrition Facts are for 1 serving but the recipe itself indicates that the batch makes TWO servings! So, the 4 oz. cream cheese, 2 large eggs, etc. actually make TWO servings and the Nutrition Facts are for ONE serving. This only serves to reiterate the importance of individually entering the ingredients of any recipe into your food logs - as you make it, with your own measurements and brands - to verify you've got an accurate count of everything.
Anyone watch "America's Got Talent?" Last season's winner, singer-songwriter Michael Grimm, just released his debut CD last week and I love it! I liked him on the show but wasn't sure what kind of CD he'd put out, so I truly had no expectations. Well, I'm likin' it!!! He sings a song with Ann Wilson (from Heart??) and also one with Travis Tritt. He sings an Alicia Keys song and one by Rod Stewart, along with a smattering of his own songs. Grimm is hard to categorize but I guess bluesy might work. If you have a chance, sample some of the songs online, but I think some of you might just be running on down to snatch this one up!
Enjoy Memorial Day weekend, be safe, and don't forget those men and women who have made the supreme sacrifice in this country's name.
ダイエットカレンダーを表示, 2011年 05月 26日:
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1373 kcal
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脂質: 100.79g | たんぱく質: 74.29g | 炭水化物: 50.61g.
朝食: Brown Sugar & Honey Breakfast Sausage, Kraft/Borden/Cooper shredded colby/Mexican cheese, scrambled eggs. 昼食: Breakstone's sour cream, sweet onions, Swanson beef broth, Libby's 100% Pure Pumpkin, yellow pepper, orange pepper, minced garlic, chopped celery, Rotel original diced tomatoes & green chilies, beef. 夕食: Armenian cucumber, wishbone ranch dressing, romaine, salad toppins. 軽食/その他: Blue Bunny Sweet Freedom No Sugar Added Fudge Lites, Swanson chicken broth, Blue Diamond Crunchy Almond Butter, String Cheese Mozzarella Cheese Snacks. もっと...
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2064 kcal
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運動:
睡眠 - 8 時間, 歩く(運動) - 時速5.5km - 36 分, 歩く(ふつう) - 時速5km - 24 分, 休憩 - 15 時間. もっと...
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